Here's a delicious vegan recipe for you: Vegan Lentil and Vegetable Curry.
Ingredients:
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 3 cloves of garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1 cup dried red lentils, rinsed
- 1 can (14 ounces) coconut milk
- 2 cups vegetable broth
- 1 cup diced tomatoes (canned or fresh)
- 2 cups chopped vegetables (such as carrots, bell peppers, and zucchini)
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh cilantro, for garnish
- Cooked rice or naan bread, for serving
Instructions:
- Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until it becomes translucent, around 5 minutes.
- Add minced garlic and grated ginger to the pot and cook for another 1-2 minutes, stirring frequently.
- Add curry powder, cumin, coriander, and turmeric to the pot. Stir well to coat the onion mixture and cook for an additional minute to release the flavors.
- Add the rinsed lentils, coconut milk, vegetable broth, and diced tomatoes to the pot. Stir everything together and bring it to a boil.
- Reduce the heat to low, cover the pot, and let it simmer for about 20 minutes until the lentils are tender.
- Add the chopped vegetables to the pot and continue to simmer for another 10 minutes until the vegetables are cooked but still slightly crisp.
- Stir in the lemon juice and season with salt and pepper to taste.
- Serve the vegan lentil and vegetable curry over cooked rice or with naan bread. Garnish with fresh cilantro for added flavor.
Enjoy your vegan lentil and vegetable curry!
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